Varicose veins are a common condition that affects many people. They occur when the veins in the legs become enlarged and twisted, often resulting in discomfort, swelling, and aching. While treatment is the best way to alleviate varicose veins and the symptoms associated with them, there are several ways to manage the symptoms, including massage […]
How to keep your legs healthy while working from home
Now more than ever it is crucial to try and maintain your health when working from home. While there are certain benefits that come from working from the comfort of your own home, many people are finding it harder to get outside for exercise and this can lead to many negative health implications. We have […]
Can running worsen varicose vein symptoms?
A common myth about varicose veins is that running will worsen your symptoms, and this is simply not true. In addition to the many cardiovascular benefits of running, it is a safe, and advantageous activity for your venous health. It’s time to start running! Running is an exercise that promotes healthy circulation in your […]
Blue Veins During Pregnancy
Pregnancy can cause all kinds of changes in the body, not all of which are welcome. One particularly un-glamorous — though common — side effect of pregnancy is the spidery blue veins that suddenly appear on your legs. Triggered by hormonal changes and decreased blood circulation caused by carrying extra weight, these dark and highly […]
